Take this FREE quiz & uncover why you feel drained, stuck or off track and receive a personalized guide to support you in a way that fits your life.
Discover Your
Self-Care Archetype
“Self-care” gets thrown around everywhere and honestly, it’s easy to roll your eyes at it. Most of the advice feels fluffy, unrealistic, or like it’s only meant for someone else.
Here’s the truth: real self-care isn’t bubble baths or spa days. It’s about understanding your natural patterns and how you give, how you lose energy, and what you’ve quietly been needing to feel like yourself again.
If you’ve been putting yourself last, feeling drained, guilty, or unsure what will actually help, you’re not alone.
This quick quiz offers a fresh perspective and a personalized path forward that finally feels doable because it’s not one-size-fits-all. It’s designed for who you are and the season of life you’re in.
In just 2 minutes, you’ll discover:
🌟 Your personalized self-care archetype so you can finally understand why certain habits stick, others don’t, and what will actually help you feel like yourself again.
🌟 The hidden hurdles that may be draining your energy and how to gently move past them without overwhelm.
🌟 Next steps that help you feel more like yourself; lighter, calmer, and ready to enjoy life instead of just getting through it.
Ready To Find Out?
Ready To Find Out?
After you complete the quiz, you’ll receive a personalized Self-Care Archetype Report
For maybe the first time, you’ll finally understand why self-care has felt so hit-or-miss, or like it only works for other people.
This report is more than just insight, it’s a reflection of who you are, how you give, and what your mind, body, and heart have been quietly needing.
Because once you know your self-care archetype, you can stop guessing and start making choices that actually support you.
It’s like a love letter to your future self. Filled with clarity, encouragement, and simple next steps you’ll actually use (even when life gets busy).
It’s the kind of guidance you can return to whenever you feel off track or start slipping back into old patterns. So save it somewhere special.
💖 WHY I CREATED THIS QUIZ
Tracy Petreman, CCP
One thing I’ve learned from supporting so many women is this:
We’re incredible at showing up for everyone else… but rarely pause to check in with ourselves.
I know this firsthand. I spent years pushing self-care to the bottom of my list, telling myself I didn’t have time or didn’t deserve it. I wore busy like a badge of honor and powered through… until my body and mind finally said “enough.”
That’s why I created this quiz. Not as another task on your to-do list, but as a moment to reflect.
To breathe. To reconnect with yourself in a way that feels gentle, insightful, and real.
Your self-care archetype offers a powerful window into your natural patterns and how you give, how you lose energy, and where you might be quietly neglecting your own needs.
And truthfully? I still check in with my own archetype now and then because life shifts, and we all need reminders to come back to ourselves.
Think of it as a small but meaningful step toward feeling like YOU again. 🦋
