Alberta Life Coaching
It’s time to stop putting yourself at the bottom of your own life.
To the Woman Who Feels Stuck . . .
I’ve Been There, Too
I know what it feels like to spend years taking care of everyone else while slowly losing touch with yourself in the process.
For a long time, I was the woman who looked like she had everything together while quietly running on exhaustion underneath it all.
When life finally forced me to slow down, I realized how disconnected I had become from myself, what I wanted, and what I truly wanted for my life.
That experience changed everything.
Although I already had years of leadership experience, coaching training, and a deep passion for helping others, this journey became personal in a completely different way. It deepened my understanding of what so many women quietly carry while continuing to show up for everyone else.
Now, with over 30+ years of leadership experience and years of coaching, I help women stop putting themselves last and start creating lives that feel lighter, happier, and more like theirs again.
Ready to take the first step?
I’d love to offer you a complimentary 30-minute call to connect, answer any questions, and explore how we might work together.
This is a relaxed conversation focused on you, where you can share what’s been going on, what you’re looking for support with, and what you’d love to create more of in your life.
It’s also a chance for us to see if we’re the right fit for this journey together.
Sometimes the first step is simply giving yourself permission to have the conversation.
What It Feels Like To Work With Me
Working with me feels like having a space where you can show up exactly as you are, be honest about how you’re really feeling, and focus on yourself without guilt.
This is a space to breathe, reflect, reconnect with yourself, and have real conversations about what matters to YOU.
There is no one-size-fits-all approach here.
Every coaching journey is personalized to your life, your goals, your challenges, and the kind of support that feels most helpful for where you are right now.
Some women come into coaching wanting support with goals and accountability. Others simply need space to breathe, reflect, reconnect with themselves, or figure out what’s next.
Together, we focus on what YOU need most right now.
You’ll be supported, encouraged, gently challenged when needed, and reminded that your goals, happiness, and wellbeing matter too.
Choose the support that’s right for you.
Whether your looking for a single focused session or longer-term support and accountability, there’s an option designed to meet you where you are right now.
Private Coaching Journeys For YOU
On Fire
24 Session Journey
Twenty-Four 60 Minute 1:1 Coaching Sessions
One Freedom Clarity Assessment
Customized resources and action plans
Client Portal Access
Email or text support between sessions
Exclusive VIP pricing to on-line events
Exclusive VIP pricing to in-person events
$4275.00 CAD
Monthly payment options available
Open Flame
12 Session Journey
Twelve 60 Minute 1:1 Coaching Sessions
One Freedom Clarity Assessment
Customized resources and action plans
Client Portal Access
Email or text support between sessions
Exclusive pricing to on-line events
Exclusive pricing to in-person events
$2179.00 CAD
Monthly payment options available
Fire Starter
6 Session Journey
Six 60 Minute 1:1 Coaching Sessions
One Freedom Clarity Assessment
Customized resources and action plans
Client Portal Access
Email or text support between sessions
Exclusive pricing to on-line events
Exclusive pricing to in-person events
$1179.00 CAD
Monthly payment options available
Need support without long term coaching right now?
If you’re looking for guidance around something specific, support through a current season of life, or a shorter coaching experience to help you gain momentum, these coaching options are available as well.
Micro Coaching Session
30-Minute Session
A focused one-to-one coaching session designed to help you work through one specific challenge, gain support and perspective, and walk away feeling more grounded and supported moving forward.
$100 CAD
Single Coaching Session
60-Minute Session
A personalized coaching session with dedicated time to explore what’s going on, receive meaningful guidance and support, and create clear next steps aligned with the life you truly want for yourself.
$197 CAD
30 Day Coaching Journey
3 Sessions (60-Minute)
A short-term coaching experience designed to provide continued support, accountability, and encouragement as you begin building momentum and creating meaningful change in your life.
$547
What People Are Saying
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"Tracy has completely transformed the way I see myself and my goals. I came to her unsure of what I wanted and feeling like I was just going through the motions. She helped me uncover the confidence I didn’t even realize I had, and now I’m actively pursuing the things I used to only dream about. Tracy truly cares, and her coaching is a gift. I feel alive again!"
~ Michelle T.
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"Before coaching, I was stuck in a rut, always taking care of others but forgetting myself. Tracy helped me shift my mindset, recognize my own worth, and learn to make time for what I want. Her encouragement and accountability have helped me achieve things I never thought I could. I’m more confident, energized, and excited about life than I’ve been in years!"
~ Laura P.
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"Tracy’s coaching has been a complete game-changer for me. She has this amazing way of helping you uncover what’s holding you back, while empowering you to move past it. I feel more joyful, more confident, and more focused on what really matters. I’m so grateful to have found Tracy and couldn’t recommend her enough!"
~ Anna G.
Ready To Start Choosing Yourself Again?
Book your complimentary call today and let’s talk about what support could look like for YOU.
Life can pull you so far away from yourself that one day you realize you don’t even know what you need anymore. This is about changing that.
If you’re wondering how it all works, what to expect, or whether this is the right fit for you, I’ve answered some common questions below.