One weekend to find your spark again.
Renew. Reconnect. Rediscover You.
Camp Rejuvenate
A Women’s Spring Retreat
April 24 - April 26, 2026
Gull Lake, Alberta
Say YES to yourself
This weekend was created for you
Have you been feeling tired, stretched thin, or a little disconnected from yourself lately?
You’re not the only one. So many women are holding everything together for everyone else and quietly wondering when it will finally be their turn to breathe.
That’s exactly why Camp Rejuvenate exists.
This weekend is your chance to step away from the noise of everyday life, slow down, and reconnect with yourself in a space that feels welcoming, supportive, and real.
You’ll spend the weekend surrounded by incredible women, sharing meaningful conversations, reflection, and the kind of moments where you finally get to just be you.
And when you head home, you won’t just feel rested.
You’ll feel more like yourself again.
Why Women Love
Camp Rejuvenate
What makes Camp Rejuvenate special is the care and intention behind every part of the experience.
From the moment you register, you’re not just signing up for a retreat.
You become part of the Camp Rejuvenate community.
Before you even arrive, we connect through welcome calls and Camp Pods so you can meet the other women and start feeling comfortable before the weekend even begins.
You’ll receive everything you need ahead of time so when you arrive, there’s no paperwork, no stress, and nothing pulling you out of the experience.
All you need to do is arrive and settle in.
Something Shifts In The First Hour
Most women come to Camp Rejuvenate without knowing anyone.
By the end of the weekend, it often feels like they’ve known these women for years.
Something powerful happens when women gather in a space that feels welcoming, supportive, and real.
And the connections don’t end when the weekend does.
The community continues long after camp is over.
Because Camp Rejuvenate isn’t just something you attend.
It’s something you become part of.
Most Women Arrive Alone
The conversations begin. The connections start to form and you quickly realize you’re really glad you came.
The weekend begins to unfold in a way that feels welcoming, natural, and easy.
You’ll experience thoughtful sessions, time in nature, meaningful moments together, and space to reconnect with yourself.
There is also time to simply be.
Nothing is rushed.
Everything is designed so you can slow down and truly experience the weekend.
Renew Your Energy, Reconnect with Yourself, and Rediscover Your Spark.
Join us for a transformational weekend you won’t forget.
Your Camp Rejuvenate Experience Includes
🦋 Camp Connections
Meaningful conversations and shared moments that help you quickly feel at ease and begin forming genuine connections with the amazing women around you.
🦋 Meaningful Circles
Gathering together in a supportive space to reflect, listen, and connect with the women around you.
🦋 Reflect & Reconnect Journaling
Guided prompts that invite you to slow down, reflect on what matters most to you, and reconnect with your inner voice.
🦋 The Power of Choice
A powerful conversation about how the choices you make shape your life and how reconnecting with your ability to choose can open new possibilities.
🦋 Calm Within: Somatic Body Work
An eye-opening experience where you learn how the body holds stress and simple ways to support your nervous system and emotional balance.
🦋 Relax & Restore Yoga
A calming yoga session designed to help your body unwind, your mind settle, and your breath deepen as tension begins to melt away.
🦋 Sunrise Stretch
Each morning we start our day with a standing stretch that awakens the body, clears the mind, and welcomes the day with gratitude.
🦋 Mindful Nature Walk
A gentle group walk in nature where we slow down together, breathe deeply, and practice simple mindfulness while taking in the beauty around us.
🦋 Creative Craft Experience
A relaxing creative activity where you can simply enjoy the moment, have fun, and express yourself in your own way.
🦋 Evening Exhale Meditation
Each evening we gather for a peaceful guided meditation that allows you to relax deeply and settle into the quiet rhythm of camp.
🦋 Time Just for You
Space throughout the weekend to relax, sit by the fire, explore the grounds, connect with other women, or enjoy quiet time for yourself.
🦋 Optional Weekend Experiences
A thoughtfully planned agenda filled with meaningful sessions and activities, all completely optional so you can participate in what feels right for you.
🦋 A Few Special Surprises
Thoughtful touches and unexpected moments throughout the weekend that make the experience even more special.
And this is only part of the experience
Some of the most meaningful moments at Camp Rejuvenate are the ones that simply unfold while you're there.
YOUR JOURNEY AWAITS !
Imagine this…..
You’re driving to camp. The road stretches ahead, the windows are down, and for the first time in a long time, there’s nowhere else you need to be.
No rushing.
No checking your phone.
No one asking for something.
Just you, heading toward a weekend that is completely yours.
When you arrive, the lake air greets you and something inside you softens.
You settle into your cozy cabin and begin meeting the women you’ll share the weekend with. Within minutes the conversations begin, and it feels surprisingly easy to be yourself.
Over the weekend you’ll spend time in nature, share meaningful moments, reflect on what matters most to you, and experience the kind of connection that stays with you long after the weekend ends.
And when it’s time to head home, you won’t just leave with memories.
You’ll leave feeling refreshed, grounded, and so happy you joined us.
Meet Your Guide
Tracy Petreman CCP
Hi, I’m Tracy.
I’m the founder and host of Camp Rejuvenate, and bringing women together for meaningful experiences like this is something I care deeply about.
When you join Camp Rejuvenate, you’re not just attending a retreat.
You’re stepping into an experience that has been thoughtfully created to support you from the moment you register until long after the weekend ends.
I personally connect with every woman who attends. I answer the emails, host the welcome calls, and make sure you feel comfortable and prepared before you even arrive.
And when you get to camp, I’m right there with you.
Welcoming you, guiding the experience, and making sure you feel supported every step of the way.
Along with my passion for this work, I also bring more than 30 years of experience in leadership development, coaching, and personal growth.
Over the years I’ve trained with incredible mentors through the Robbins–Madanes coaching program, and I hold certifications in mindfulness, leadership development, and several well-known personal development tools including Myers-Briggs, True Colors, and Robin Sharma’s Lead Without a Title.
While my experience and training are important, what matters most to me is how you feel throughout the entire journey.
From the moment you say yes to camp, my hope is that you feel:
Welcomed.
Supported.
Cared for every step of the way.
Camp Rejuvenate is something I pour my heart into each year, and it means so much to me to watch the connections, insights and transformation that unfold over the weekend.
If you feel drawn to this experience, I would truly love to welcome you to camp.
What Else Is Included In Your Weekend.
Even before the weekend begins, you’ll be welcomed into the Camp Rejuvenate community.
We start with a personalized orientation call where you’ll have the chance to connect, ask questions, and get everything you need to arrive at camp feeling comfortable and prepared.
From the moment you arrive, the details are taken care of so you can fully relax and enjoy the experience.
Here are just a few of the things included in your weekend:
🦋 Two Nights of Accommodations
Settle into a comfortable cabin and share the experience with incredible women who are also ready for connection and renewal.
🦋 All Meals and Snacks Included
Enjoy nourishing meals and snacks throughout the weekend so you can simply relax and enjoy your time at camp.
🦋 Your Personal Take-Home Gift
Instead of receiving the same gift as everyone else, you’ll choose the one that feels right for you.
🦋 Thoughtful Surprises Along the Way
There are always a few special touches and unexpected moments throughout the weekend that make the experience even more memorable.
And while these are some of the things included, many women say their favorite part of Camp Rejuvenate is something they didn’t expect.
The connections.
The conversations.
The feeling of finally having space to slow down.
Real Experiences from Campers
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"The day after Camp Rejuvenate, I opened my journal and wrote a list of words describing how I felt: peaceful, relaxed, rejuvenated, rested, calm, confident, loved, worthy, reset, renewed, transformed, and happy. Attending Camp Rejuvenate was one of the best things I’ve done for myself in a very long time. I’m already enrolled again and can’t wait to return for spring 2025!"
Nadine
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“Camp Rejuvenate gave me a total reset. It helped me reconnect with who I am and reminded me of what I’m capable of. I learned so much—how to meditate, journal, be mindful, and most importantly, how to laugh again. The transformation I experienced in such a short time was surprising and so impactful. If you’re thinking about joining us, in the words of Nike: Do it! I’m so glad I did, and I’ll be back for my 3rd year this spring!”
Kristi
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“If you want to reignite your spark, rediscover the parts of yourself that have been missing, and gain the tools to make lasting change, then Camp Rejuvenate is for you. Tracy pours so much care and heart into this community, helping us all become the best versions of ourselves. I flew in for Camp in 2023, returned in 2024, and I’m doing it again in 2025. Hope to see you there!”
Andrea
Camp Rejuvenate is ABSOLUTELY for you if:
✦ You’ve been craving a break from the pace of everyday life and know it’s time to take a little space for yourself.
✦ You love being outdoors and feel refreshed by fresh air, nature, and peaceful surroundings.
✦ You’re open to new experiences, personal reflection, and exploring what the next chapter of your life might look like.
✦ You’re open to new experiences, personal reflection, and exploring what the next chapter of your life might look like.
✦ Something inside you is quietly saying, “I need this.”
Camp Rejuvenate is NOT for you if you are:
✦ Looking for a luxury hotel? You won't find that here, but you will find cozy accommodations and great roommates.
✦ Not a fan of campfires or connecting with nature? Then this probably isn't your cup of tea.
✦ Not willing to step into a supportive community, challenge yourself, or try something new alongside your fellow campers.
✦ You’re not ready to embrace personal growth, make connections, and explore a bit, this might not be your ideal fit.
Your Spot Is Waiting
Camp Rejuvenate will fill quickly.
If you feel the pull to join us, now is the time.
All this for only $697
Imagine how good it will feel to already have your spot secured.
YOUR HOME AWAY FROM HOME
Enjoy delicious catered camp meals while sitting around the table with other incredible women.
You’ll stay in a cozy shared cabin that brings women together in a relaxed, welcoming space. By the end of the weekend, many women say the people they arrived with feel like friends they’ve known for years.
You’ll also have the comforts you need including indoor plumbing, hot showers, and sinks with mirrors so getting ready is easy and comfortable.
Each evening we wind down with a calming guided meditation to help you relax and settle into a peaceful night’s sleep.
Camp Rejuvenate is a beautiful weekend away where you can step out of daily life, connect with incredible women, and simply enjoy being present.
Your Cozy Cabin
Bottom Bunk Only
Catered Meals
What Other Campers Had To Say
“Tracy, I can't thank you enough for selecting such a remarkable location with outstanding facilities. Your coaching and support truly set a gold standard, leaving no room for comparison. It was crystal clear that you poured your heart and soul into the planning; you considered every detail, right down to the smallest elements. The entire weekend was nothing short of spectacular.”
— Anonymous
"It was truly wonderful to step away from the demands of work and fully immerse myself in the Camp experience. This weekend allowed me to dedicate precious time to my own personal development and growth. Being coached by Tracy, an exceptional coach and an even more extraordinary human being, was an incredible privilege. Her passionate commitment to empowering women to love their lives is infectious. You're in for an astonishing journey! Prepare to connect with other remarkable women, to share laughter and tears, and to rediscover the joy of living. It's not just an investment; it's the best investment you'll ever make!"
— Marissa
"Life before camp with Tracy seemed dull and unremarkable, a feeling I couldn't quite put into words. But now, I'm embracing a world that's more vibrant, joyful, and full of life. This retreat was undeniably the most rewarding thing I've done for myself in a decade, and it's as though I've emerged as a whole new person."
— Anonymous
Heck YES! Sign Me Up.
Questions Answered Here:
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Absolutely! It’s completely normal to feel a little nervous, especially when attending solo, but rest assured—you’re not alone in this. Most women come to Camp Rejuvenate on their own, and I’ve created a safe, welcoming community where everyone feels included and supported from the moment they arrive. You’ll have plenty of opportunities to connect with other like-minded women who are also on their personal growth journey.
I specialize in making everyone feel comfortable and at ease, and some of the most powerful transformations happen when we step outside our comfort zones. I encourage you to take this leap for yourself—you’ll leave not only with newfound confidence but with lasting friendships and an incredible experience you’ll never forget. This weekend is all about you, and I’m here to support you every step of the way.
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Tickets are non-refundable. Thank you so much for understanding. Once you register, I make important commitments on your behalf, including contracts with caterers, the facility, and countless preparations to ensure every camper has a personalized and meaningful experience. A great deal of time, energy, and investment goes into planning for each attendee, and I appreciate your support and understanding.
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While I highly recommend joining in on all the activities for the most transformative experience, I understand that everyone has their own pace and comfort level. All activities are designed to be inclusive and respectful of everyone’s beliefs, and you are welcome to participate in whatever feels right for you. As a Master Certified Life Coach, I’ve crafted these workshops based on research to help you enhance your life—but you can always engage at your own comfort level. Rest assured, whether you dive into everything or take it at your own pace, you’ll still walk away with powerful insights and growth.
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Absolutely! I understand the importance of catering to various dietary needs and preferences. Our caterer is a local family-run business that takes pride in creating delicious and healthy meals for all of our guests. Please let us know about your dietary restrictions ahead of time, and we will do our best to accommodate your needs.
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The retreat is conveniently located between two major airports. Edmonton International Airport is only a 1-hour drive away, which is just 111 km. Alternatively, Calgary Airport is approximately 1.5 hours away and just 179 km from our location. So no matter which airport you fly into, you can easily reach our retreat and begin your rejuvenating experience.
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Rest assured that you will receive a detailed email containing your payment confirmation and other important information to ensure that you are fully prepared and equipped to make the most out of your experience. As a highly organized individual, my goal is to ensure that you do not miss a thing and can fully enjoy your time with us.
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I'm always delighted to help and address any questions you might have! Feel free to drop me a line at tracy@tracypcoaching.com, and I'll be sure to respond promptly. If you're interested in joining our camp, please don't wait too long as spaces tend to fill up quickly. Looking forward to connecting with you soon!
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I understand that everyone's financial situation is unique, and I don't want anyone to miss out on the transformative experience. If you're interested in attending but have concerns about affordability, please don't hesitate to reach out to us. I am happy to discuss payment plan options or work with you to find a solution that makes attending possible. My priority is to create a supportive and inclusive environment for all who attend, and I welcome the opportunity to help make that a reality for you.
Don’t let this moment pass by.
You deserve to feel refreshed, inspired, and more connected to yourself than ever before. This is your time to prioritize YOU. Take the leap, invest in your well-being, and join us for a weekend that will leave you transformed and renewed.
Ready to Reignite Your Spark?
Spots are limited. Secure your spot before it’s gone.
Check out more testimonials.
Janelle
“I loved everything about camp. The workshops were enlightening, coaching was incredible, activities and encouraging community where I could truly be me. I was taught the art of self-forgiveness and moving forward from past mistakes. Surprisingly, I even cherished moments of solitude, a newfound ability I had never embraced before."
Cyndal
"Now, I find myself deeply connected to both my inner self and others. My intuition has blossomed, and I've ignited an overwhelming passion for crafting the life I envision for my family and me. Leaving the retreat, I not only gained everything I needed but also so much more."
DON’T MISS THE CHANCE TO
RENEW, RECONNECT AND REDISCOVER AT CAMP REJUVENATE 2026
ALL THIS FOR ONLY $697
Act Fast! Before Your Spot Is Gone!
