Step Into A Spring Reset!
Your Time to Renew, Reconnect, and Rediscover
Camp Rejuvenate
A Women’s Spring Retreat
Say YES to yourself!
May 23 - 25, 2025
Gull Lake, Alberta
Join us for a weekend designed just for YOU!
Feeling drained, overwhelmed, or like you’ve lost touch with the best version of yourself? You’re not alone, and you don’t have to navigate it alone either. At Camp Rejuvenate, we’ve created the ultimate reset—a weekend escape where you can finally take a breath, recharge your energy, and reconnect with who you are at your core.
This is more than just a retreat; it’s a life-changing experience tailored for women like you, who are ready to step away from the chaos of everyday life and rediscover what truly lights them up. Surrounded by a community of supportive, like-minded women, you’ll leave not just feeling refreshed, but deeply empowered, inspired, and connected to something greater.
YOUR JOURNEY AWAITS !
Imagine this…..
You’re on your way, the open road stretching out ahead, windows down, and a breeze gently tugging at your hair. For the first time in years, you feel it—freedom. Freedom from the never-ending to-do lists, the daily grind, the expectations. You’re heading to a place where relaxation, laughter, and renewal are waiting just for you.
As you arrive, the fresh lake air fills your lungs, and in that moment, you know you’ve made the right choice. From the moment you step into your cozy shared cabin, you’re surrounded by women who instantly feel like friends—kind, supportive, and just as ready as you to leave the weight of the world behind. Together, you’ll embrace nature, dive into transformational workshops, and create moments that will stay with you long after the weekend ends.
When it’s time to head home, you won’t just take memories—you’ll carry with you a renewed sense of self, a lighter heart, and the clarity to face life with fresh energy and new perspective.
So Many Great Things Waiting For You :
🦋 Camp Connections: Deepen your bonds with fellow participants through our unique connection program, where you’ll form meaningful friendships that last far beyond the weekend.
🦋 Journey of Self-Inquiry: Embark on a journey of self-discovery that brings profound insights into who you are and what truly matters in your life.
🦋 Restorative Yoga: Find your center with a deeply calming yoga session that soothes your body and soul.
🦋 Empowering Team Building: Build confidence and connection with a transformative team-building activity that will leave you feeling empowered and uplifted.
🦋 Creative Expression: Tap into your creativity with group art sessions, fostering connections with yourself and others as you unleash your inner artist.
🦋 Guided Meditations: Close each day in peace and balance with calming guided meditations designed to bring you serenity and a sense of calm.
🦋 Journaling Journey: Whether you’re seasoned or just starting, this practice will guide you toward clarity, self-awareness, and personal growth.
🦋 Personal Reflection: Take time for yourself to reflect, recharge, and reconnect with your inner thoughts and desires.
🦋 Invigorating Morning Stretch: Wake up your body and mind with energizing morning stretches that set the tone for each day, leaving you refreshed and ready to take on anything.
🦋 Fun, Optional Activities: From spontaneous adventures to lighthearted fun, there’s always something exciting waiting for you!
🦋 And so much more... because Camp Rejuvenate is packed with surprises and transformative moments you won’t want to miss!
Act Now! Selling Out Fast
Meet Your Guide
Tracy Petreman CCP
Meet Tracy Petreman, the heart and soul of Camp Rejuvenate. Tracy isn’t your ordinary coach; she’s your dedicated partner on this journey to transformation. She is passionate about bringing women together, knowing that we are stronger together, and there is something truly magical about witnessing the bonds and transformations that take place at camp. This weekend is her heart and soul—a space where women come back year after year, as the experience grows and deepens.
With a remarkable background, extensive training, and a wealth of experience, Tracy is here to help you unlock your full potential and guide you on a profound voyage of self-discovery.
Some of Tracy’s qualifications include:
RMT Coach Training Certificate earned under renowned mentors such as Tony Robbins, Cloe Madanes, Mark and Magali Peysha, and more.
Certifications in Practitioner Coaching Federation, the Usui System of Natural Healing, and Mental Health First Aid - Adults.
Mindfulness Certification ensuring a holistic approach to personal growth.
Credentials in Effective Exercise of Leadership, Building the Human Capital Base, and Strategic Leadership in Turbulent Times.
Certified facilitator for Myers-Briggs Type Indicator, Robin Sharma's Lead Without A Title, Building Personal Leadership, and True Colors International Personality Assessment.
Tracy's expertise is a testament to her commitment to guiding you through transformative experiences. Her passion is to empower women like you to live fulfilling lives, to help you uncover your true potential, and to create a supportive, exhilarating community that extends beyond the retreat and into your everyday life.
When you join Camp Rejuvenate, you're not just attending an event; you're embarking on a journey led by an experienced, compassionate, and inspiring guide. Tracy Petreman is ready to support you, inspire you, and help you make the most of this remarkable retreat.
THERE’S EVEN MORE INCLUDED:
Before the magic even begins, you’ll be welcomed into our community with a personalized orientation call. This call is your chance to connect, ask questions, and get all the details you need to arrive at camp feeling grounded, confident, and ready for an unforgettable weekend.
This inspirational experience is packed with transformative circles, expert coaching, deep connections, and moments that will stay with you forever!
2 Nights of Cozy Accommodations: Share a cabin with like-minded women who are also ready for renewal and connection
All Catered Camp Meals and Snacks: Enjoy every meal prepared for you, from hearty breakfasts to delightful evening snacks.
Beautiful Camp Journal: You’ll receive your very own camp journal to capture thoughts, breakthroughs, and inspiration throughout the weekend.
A Special Gift: Take home a surprise gift, thoughtfully chosen to remind you of your transformative weekend and help you carry the magic of camp into your everyday life.
Surprises and Delights: We always have a few exciting surprises up our sleeve—special moments designed to make your experience truly unforgettable!
And so much more... The weekend is overflowing with opportunities for growth, fun, and connection, all crafted to help you return home feeling like your best self.
Real Experiences from Campers
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"The day after Camp Rejuvenate, I opened my journal and wrote a list of words describing how I felt: peaceful, relaxed, rejuvenated, rested, calm, confident, loved, worthy, reset, renewed, transformed, and happy. Attending Camp Rejuvenate was one of the best things I’ve done for myself in a very long time. I’m already enrolled again and can’t wait to return for spring 2025!"
Nadine
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“Camp Rejuvenate gave me a total reset. It helped me reconnect with who I am and reminded me of what I’m capable of. I learned so much—how to meditate, journal, be mindful, and most importantly, how to laugh again. The transformation I experienced in such a short time was surprising and so impactful. If you’re thinking about joining us, in the words of Nike: Do it! I’m so glad I did, and I’ll be back for my 3rd year this spring!”
Kristi
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“If you want to reignite your spark, rediscover the parts of yourself that have been missing, and gain the tools to make lasting change, then Camp Rejuvenate is for you. Tracy pours so much care and heart into this community, helping us all become the best versions of ourselves. I flew in for Camp in 2023, returned in 2024, and I’m doing it again in 2025. Hope to see you there!”
Andrea
Camp Rejuvenate is ABSOLUTELY for you if:
✦ You’ve been craving a break from the hustle and grind of daily life and are ready for some much-needed “you” time.
✦ You love being in nature and want to soak in its calming, restorative energy.
✦ You’re excited to form new friendships, build connections, and create memories that will last a lifetime
✦ You’re open to trying new things, stepping outside your comfort zone, and investing in your personal growth.
✦ You feel that tug in your heart, knowing you need something different, something just for you—this is that moment.
Camp Rejuvenate is NOT for you if you are:
✦ Looking for a luxury hotel? You won't find that here, but you will find cozy accommodations and great roommates.
✦ Not a fan of campfires or connecting with nature? Then this probably isn't your cup of tea.
✦ Not willing to step into a supportive community, challenge yourself, or try something new alongside your fellow campers.
✦ You’re not ready to embrace personal growth, make connections, and explore a bit—this might not be your ideal fit.
DON’T MISS OUT
CAMP REJUVENATE 2025 WILL FILL UP FAST.
DON’T REGRET NOT SIGNING UP.
ALL THIS FOR ONLY $697
Act Fast! Before Your Spot Is Gone!
YOUR HOME AWAY FROM HOME
Indulge in catered camp meals alongside other incredible women at camp. Share stories, laughter and meaningful conversations as you savor every bite, embarking on a journey of friendship and rejuvenation.
Your cozy shared cabin, designed for intimacy and bonding. This close-knit setting ensures you’ll leave camp not only with new friends but with connections that will last a lifetime. And don’t worry—modern comforts like indoor plumbing, hot shower, and two sinks with mirrors make your stay both convenient and comfortable.
As the day comes to a close, wrap yourself in tranquility with a soothing guided meditation, setting the perfect tone for a night of deep, restful sleep. Whether you’re a seasoned meditator or completely new to it, you’ll be amazed by the peace and serenity this practice brings.
So come join us for an unforgettable spring camp experience - a weekend filled with transformative workshops, genuine connections, and the joy of reliving the magic of summer camp, but with all the style and comfort you deserve.
Your Cozy Cabin
Bottom Bunk Only
Catered Meals
What Other Campers Had To Say
“Tracy, I can't thank you enough for selecting such a remarkable location with outstanding facilities. Your coaching and support truly set a gold standard, leaving no room for comparison. It was crystal clear that you poured your heart and soul into the planning; you considered every detail, right down to the smallest elements. The entire weekend was nothing short of spectacular.”
— Anonymous
"It was truly wonderful to step away from the demands of work and fully immerse myself in the Camp experience. This weekend allowed me to dedicate precious time to my own personal development and growth. Being coached by Tracy, an exceptional coach and an even more extraordinary human being, was an incredible privilege. Her passionate commitment to empowering women to love their lives is infectious. You're in for an astonishing journey! Prepare to connect with other remarkable women, to share laughter and tears, and to rediscover the joy of living. It's not just an investment; it's the best investment you'll ever make!"
— Marissa
"Life before camp with Tracy seemed dull and unremarkable, a feeling I couldn't quite put into words. But now, I'm embracing a world that's more vibrant, joyful, and full of life. This retreat was undeniably the most rewarding thing I've done for myself in a decade, and it's as though I've emerged as a whole new person."
— Anonymous
Heck YES! Sign Me Up.
Questions Answered Here:
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Absolutely! It’s completely normal to feel a little nervous, especially when attending solo, but rest assured—you’re not alone in this. Most women come to Camp Rejuvenate on their own, and I’ve created a safe, welcoming community where everyone feels included and supported from the moment they arrive. You’ll have plenty of opportunities to connect with other like-minded women who are also on their personal growth journey.
I specialize in making everyone feel comfortable and at ease, and some of the most powerful transformations happen when we step outside our comfort zones. I encourage you to take this leap for yourself—you’ll leave not only with newfound confidence but with lasting friendships and an incredible experience you’ll never forget. This weekend is all about you, and I’m here to support you every step of the way.
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Tickets are non-refundable. Thank you so much for understanding. Once you register, I make important commitments on your behalf, including contracts with caterers, the facility, and countless preparations to ensure every camper has a personalized and meaningful experience. A great deal of time, energy, and investment goes into planning for each attendee, and I appreciate your support and understanding.
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While I highly recommend joining in on all the activities for the most transformative experience, I understand that everyone has their own pace and comfort level. All activities are designed to be inclusive and respectful of everyone’s beliefs, and you are welcome to participate in whatever feels right for you. As a Master Certified Life Coach, I’ve crafted these workshops based on research to help you enhance your life—but you can always engage at your own comfort level. Rest assured, whether you dive into everything or take it at your own pace, you’ll still walk away with powerful insights and growth.
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Absolutely! I understand the importance of catering to various dietary needs and preferences. Our caterer is a local family-run business that takes pride in creating delicious and healthy meals for all of our guests. Please let us know about your dietary restrictions ahead of time, and we will do our best to accommodate your needs.
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The retreat is conveniently located between two major airports. Edmonton International Airport is only a 1-hour drive away, which is just 111 km. Alternatively, Calgary Airport is approximately 1.5 hours away and just 179 km from our location. So no matter which airport you fly into, you can easily reach our retreat and begin your rejuvenating experience.
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Rest assured that you will receive a detailed email containing your payment confirmation and other important information to ensure that you are fully prepared and equipped to make the most out of your experience. As a highly organized individual, my goal is to ensure that you do not miss a thing and can fully enjoy your time with us.
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I'm always delighted to help and address any questions you might have! Feel free to drop me a line at tracy@tracypcoaching.com, and I'll be sure to respond promptly. If you're interested in joining our camp, please don't wait too long as spaces tend to fill up quickly. Looking forward to connecting with you soon!
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I understand that everyone's financial situation is unique, and I don't want anyone to miss out on the transformative experience. If you're interested in attending but have concerns about affordability, please don't hesitate to reach out to us. I am happy to discuss payment plan options or work with you to find a solution that makes attending possible. My priority is to create a supportive and inclusive environment for all who attend, and I welcome the opportunity to help make that a reality for you.
Don’t let this moment pass by.
You deserve to feel refreshed, inspired, and more connected to yourself than ever before. This is your time to prioritize YOU. Take the leap, invest in your well-being, and join us for a weekend that will leave you transformed and renewed.
Ready to Reignite Your Spark?
Tickets are limited—secure your spot before it’s gone.
Check out more testimonials.
Janelle
“I loved everything about camp. The workshops were enlightening, coaching was incredible, activities and encouraging community where I could truly be me. I was taught the art of self-forgiveness and moving forward from past mistakes. Surprisingly, I even cherished moments of solitude, a newfound ability I had never embraced before and can’t wait for spring 2025."
Cyndal
"Now, I find myself deeply connected to both my inner self and others. My intuition has blossomed, and I've ignited an overwhelming passion for crafting the life I envision for my family and me. Leaving the retreat, I not only gained everything I needed but also so much more."
DON’T MISS THE CHANCE TO
RENEW, RECONNECT AND REDISCOVER AT CAMP REJUVENATE 2025
ALL THIS FOR ONLY $697
Act Fast! Before Your Spot Is Gone!
